Nourishing Recipes

Work with me and restore health & harmony in your body

Gut Health

Menopause symptoms

Skin Conditions

Hormone Health

Depression | Anxiety

Thyroid Health

Chronic Fatigue |/Stress

Menstrual Health

My Holistic Approach

During our initial consultation, I will take a comprehensive case study of your health and background, with the aim of getting to the root cause of your symptoms. Together, through a series of sessions, we will bring your health back to a place of balance, by introducing sustainable nutrition, lifestyle changes and naturopathic techniques, to suit you and your circumstances. My goal is to make your journey back to great health as comfortable and convenient for you as possible, whilst keeping in mind that every woman is unique. Therefore, I treat everybody holistically according to their own needs and circumstances.

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My Why

I became passionate about women’s health after many years of experiencing my own health issues with painful periods and hormonal imbalances. I also experienced 10 years of frequent abnormal smear tests results followed by dreadful loop excision procedures. I was eventually told I would need a hysterectomy at the ripe age of 31.

At this point, I had to take my health into my own hands and find another way.

Read my Story

Nourishing Recipes

Work with me and restore health & harmony in your body

My Holistic Approach

My Why

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HD Nutritional Healing